Ideal Weight Calculator
Multiply height in meters squared by BMI values 18.5 and 24.9 to calculate the standard adult BMI weight range.
This calculator is free to use. Enable JavaScript to enter your values and see a result instantly.
How it works
Multiply height in meters squared by BMI values 18.5 and 24.9 to calculate the standard adult BMI weight range.
Worked example
At 175 cm, this method gives a range of approximately 56.7 to 76.3 kg.
Keep in mind
The BMI range is a broad population reference, not a personal target or diagnosis.